~ Rosemary Healing Energy ~ The scent of fresh Rosemary awakens my senses; a familiar aroma that evokes a feeling of nourishment. Vibrant purple flowers embellish the stark landscape; a spectacular show during the coldest winter months. My fingers linger over the stalks, touching the liveliness. I carry this energy with...
~ Holly Healing Energy ~ My heart opens to universal love I acknowledge my connection with all beings My heart expands in peace and harmony The chill of winter blankets the landscape. Scarcity of flowers and wildlife provokes a natural inclination to hibernate. On the darkest days, taking time to reflect inwardly provides a...
~ Evoking Positive Energy ~ As a Narrative Health Coach and flower energy practitioner, one of the methods I use is helping clients mobilize the beneficial energy available from positive thoughts and words. Not merely the “power of positive thinking”, but the actual energetic response that we feel inside as we...
~ Wild Rose Healing Energy ~ I engage with the beauty of life I am fully alive in my being I am renewed and whole The mystical fragrance and stunning beauty of Wild Rose connect me to the absolute perfection of life. In California, roses in November, still; their regal bearing reminds me that...
~ Relax Into the Flow of Life With Dandelion: Flower Benefits ~ Scarcity of flowers in the dark of late Autumn draws my attention to the “weeds” in my midst. Sprouting as newly formed energy, brightening the dullness of the landscape, Dandelion is a spark of vitality in the dirt. Herbalists have...
I wanted to post an article I wrote on the Synergy of Flower Essence Therapy and Health Coaching. Being Editor of the InterBeing Newsletter at the Teleosis Institute has been a great experience and looking forward to many more. “There is no true healing unless there is a change in outlook,...
~ Gift of Connection With Cosmos: Flower Benefits ~ Pink and purple hues bend and sway in lively conversation. Thoughts enlivened through creative words. Colorful ideas painted into eloquent speech. Deep in the midst of autumn vibrant Cosmos flowers stay on and dance a while longer. Disorganized thoughts form erratic words wanting...
In this article, I talk about some of my favorite Bach Flower Essence Remedies for Topical use. Current scientific studies show that disease is rooted in our emotional outlook and experience. How we view our bodies and our ability to heal is a major factor in getting well and healing. ...
~ Saint John’s Wort Flower Benefits ~ As the days wane and darkness looms over the season, the radiant energy of Saint John’s Wort shines like a beacon amid the shadows. I feel myself filling with golden light, as I open to the warmth of this flowering star. Bright petals spread...
In this post, I have outlined some healing practices for survivors of sexual abuse trauma. Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma. My Narrative Health Coaching practice always begins by...
