Blog
Cosmos Healing Energy
~ Gift of Connection With Cosmos: Flower Benefits ~ Pink and purple hues bend and sway in lively conversation. Thoughts enlivened through creative words. Colorful ideas painted into eloquent speech. Deep in the midst of autumn vibrant Cosmos flowers stay on and dance a while longer. Disorganized thoughts form erratic words wanting...
Bach Flower Essence Remedies for Topical Use
In this article, I talk about some of my favorite Bach Flower Essence Remedies for Topical use. Current scientific studies show that disease is rooted in our emotional outlook and experience. How we view our bodies and our ability to heal is a major factor in getting well and healing. ...
Healing Trauma Through Vulnerability #metoo
~ Saint John’s Wort Flower Benefits ~ As the days wane and darkness looms over the season, the radiant energy of Saint John’s Wort shines like a beacon amid the shadows. I feel myself filling with golden light, as I open to the warmth of this flowering star. Bright petals spread...
Healing Practices for Survivors of Sexual Abuse
In this post, I have outlined some healing practices for survivors of sexual abuse trauma. Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma. My Narrative Health Coaching practice always begins by...
Morning Glory Healing Energy
~ Morning Glory Flower Benefits ~ Early morning fog sits heavy. My eyes scan the garden for that familiar hummingbird as an illuminated presence catches my eye through the mist. Deep violet-blue blossoms cascade over the fence with an effervescence that awakens souls from the cloudy dream world. Darkness transformed into...
Sexual Abuse Trauma and Recovery
Using Bach Flower Essences for Sexual Abuse Trauma Recovery Many clients who see me to address cultivating emotional balance with the help of flower essence remedies are survivors of sexual abuse trauma. Trauma often shows up later in life in the form of unhealthy behaviors, poor relationship choices and post-traumatic stress. ...
Clematis Healing Energy
~ Clematis Flower Benefits ~ A showy white sea of dream-like blossoms with a sweet lemon-orange scent waft up to greet me; asking me to pause and focus on the here and now. Offering support for those who have lively imaginations and dwell in creative idealism; for those who find it difficult...
Balancing Depression With Bach Flower Essences
Balancing Depression with Bach Flower Essences can provide purpose and direction. In my last blog, I talked about anxiety and the drive behind it is a sped up, out-of-control feeling. Depression is the opposite; a slow heaviness with an inability to feel, move or even think clearly. It’s when the idea...
Zinnia Healing Energy
~ Zinnia Flower Benefits~ In late summer full bloom, Zinnia flowers are found in abundance showing off a wealth of colors. It is the vibrant red flower that is used as a flower essence. One can notice the playful energy that surrounds this flower, as bees joyfully dance amid the blooms, carrying...
Flower Essences To Ease Anxiety
"Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment." ~ Thich Nhat Hanh Using Flower Essences for Anxiety When I see clients who want to address feelings of anxiety, it’s important that I begin by defining in what ways anxious feelings show up. It...