The Synergy of Flower Essence Therapy and Health Coaching

I wanted to post an article I wrote on the Synergy of Flower Essence Therapy and Health Coaching.  Being Editor of the InterBeing Newsletter at the Teleosis Institute has been a great experience and looking forward to many more. The Synergy of Flower Essence Therapy and Health Coaching “There is no...


Gift of Connection with Cosmos

~ Gift of Connection With Cosmos: Flower Benefits ~  Pink and purple hues bend and sway in lively conversation. Thoughts enlivened through creative words. Colorful ideas painted into eloquent speech. Deep in the midst of autumn vibrant Cosmos flowers stay on and dance a while longer.Disorganized thoughts form erratic words...


Bach Flower Essence Remedies for Topical Use

In this article, I talk about some of my favorite Bach Flower Essence Remedies for Topical use.  Current scientific studies show that disease is rooted in our emotional outlook and experience. How we view our bodies and our ability to heal is a major factor in getting well and...


Sexual Abuse Trauma and Recovery

Using Bach Flower Essences for Sexual Abuse Trauma Recovery Many clients who see me to address cultivating emotional balance with the help of flower essence remedies are survivors of sexual abuse trauma.  Trauma often shows up later in life in the form of unhealthy behaviors, poor relationship choices and post-traumatic...


Balancing Depression With Bach Flower Essences

Balancing Depression with Bach Flower Essences can provide purpose and direction.  In my last blog, I talked about anxiety and the drive behind it is a sped up, out-of-control feeling.  Depression is the opposite; a slow heaviness with an inability to feel, move or even think clearly.  It’s when the...


Flower Essences To Ease Anxiety

"Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment." ~  Thich Nhat Hanh   Using Flower Essences for Anxiety When I see clients who want to address feelings of anxiety, it’s important that I begin by defining in what ways anxious feelings show up....


Cultivating Playful Joy and Wellness

Cultivating Playful Joy and Wellness is something that can often be an afterthought.  But keeping this fresh and top of mind is key to embrace life and give ourselves the joy we deserve. “The meaning of life is just to be alive. It is so plain and so obvious and...