Health Coaching

The Foundation of Self Nourishment

What is something you do regularly that creates self-nourishment? This is one of the first questions I ask students. when I’m teaching how to design powerful coaching programs. I ask this question to help illuminate the many different ways in which self-nourishment is developed. I want to convey...

Essence of Health Coaching

Essence of Health Coaching It’s official…I’m celebrating my health coaching certification as a Board-Certified Health and Wellness Coach! Grateful to have chosen this path, I’m enjoying the rewards of being able to help others realize their goals for transformation and healing. This new certification reflects the highest standards in the field...