Meet Whit McClure Whit McClure is the creative mind & muscle behind W H I T H A Z E N, a design studio focused on creating beautifully crafted flowers and home goods in Los Angeles, California. Despite lifelong artistic inclinations, Whit spent years after college working on farms & in the...
What is something you do regularly that creates self-nourishment? This is one of the first questions I ask students. when I’m teaching how to design powerful coaching programs. I ask this question to help illuminate the many different ways in which self-nourishment is developed. I want to convey...
It’s official…I’m celebrating my health coaching certification as a Board-Certified Health and Wellness Coach! Grateful to have chosen this path, I’m enjoying the rewards of being able to help others realize their goals for transformation and healing. This new certification reflects the highest standards in the field of health coaching,...
Meet Rachel Singleton, Editor of Sentire Essence Magazine Editor of Sentire Essence Magazine Questions by Dina Saalisi What are you passionate about? I would say ‘evolving and becoming’. I love how life constantly gives us opportunities to grow, to get lighter, to shed more of who we are not. When I look back...
All life energy is connected and is continually finding balance between darkness and light. Night follows day. Depth of soil produces plant life. Animals hibernate during the winter months and awaken to new life in the spring. Nature transforms darkness into light and we exist within this rhythmic exchange. As...
~ Evoking Positive Energy ~ As a Narrative Health Coach and flower energy practitioner, one of the methods I use is helping clients mobilize the beneficial energy available from positive thoughts and words. Not merely the “power of positive thinking”, but the actual energetic response that we feel inside as we...
I wanted to post an article I wrote on the Synergy of Flower Essence Therapy and Health Coaching. Being Editor of the InterBeing Newsletter at the Teleosis Institute has been a great experience and looking forward to many more. “There is no true healing unless there is a change in outlook,...
In this article, I talk about some of my favorite Bach Flower Essence Remedies for Topical use. Current scientific studies show that disease is rooted in our emotional outlook and experience. How we view our bodies and our ability to heal is a major factor in getting well and healing. ...
In this post, I have outlined some healing practices for survivors of sexual abuse trauma. Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma. My Narrative Health Coaching practice always begins by...
Balancing Depression with Bach Flower Essences can provide purpose and direction. In my last blog, I talked about anxiety and the drive behind it is a sped up, out-of-control feeling. Depression is the opposite; a slow heaviness with an inability to feel, move or even think clearly. It’s when the idea...
