Wellness

Whit McClure Interview

Meet Whit McClure Whit McClure is the creative mind & muscle behind W H I T  H A Z E N, a design studio focused on creating beautifully crafted flowers and home goods in Los Angeles, California. Despite lifelong artistic inclinations, Whit spent years after college working on farms & in the...

Essence of Health Coaching

It’s official…I’m celebrating my health coaching certification as a Board-Certified Health and Wellness Coach! Grateful to have chosen this path, I’m enjoying the rewards of being able to help others realize their goals for transformation and healing. This new certification reflects the highest standards in the field of health coaching,...

The Synergy of Flower Essence Therapy and Health Coaching

I wanted to post an article I wrote on the Synergy of Flower Essence Therapy and Health Coaching.  Being Editor of the InterBeing Newsletter at the Teleosis Institute has been a great experience and looking forward to many more. “There is no true healing unless there is a change in outlook,...

Bach Flower Essence Remedies for Topical Use

In this article, I talk about some of my favorite Bach Flower Essence Remedies for Topical use.  Current scientific studies show that disease is rooted in our emotional outlook and experience. How we view our bodies and our ability to heal is a major factor in getting well and healing. ...

Balancing Depression With Bach Flower Essences

Balancing Depression with Bach Flower Essences can provide purpose and direction.  In my last blog, I talked about anxiety and the drive behind it is a sped up, out-of-control feeling.  Depression is the opposite; a slow heaviness with an inability to feel, move or even think clearly.  It’s when the idea...