Self-Awareness

Working with the Healing Energy of Flowers

Working with the Healing Energy of Flowers All life energy is connected and is continually finding balance between darkness and light. Night follows day. Depth of soil produces plant life.  Animals hibernate during the winter months and awaken to new life in the spring. Nature transforms darkness into light and we...

Nature Heals and Cultivates Balance

Nature Heals and Cultivates Balance Developing deeper self-awareness is the key to managing day-to-day challenges and remembering that nature heals and cultivates balance.  Finding our unique inner rhythm in order to cultivate balance helps us better handle difficulties as they arise.  Maintaining practices that support us is the key to health...