It’s been a heck of a rainy season here in L.A. Something we’re not quite used to. The chill finally set in, and the golden glow is shrouded by thick clouds heavy with damp. I take baths, wear sweaters and lately my favorite thing to eat is spicy red mustard...
I release rigidity, and allow life to flow peacefullyRock Water remedy is about letting go of the high ideals we place upon ourselves. One of the things I notice about the Rock Water challenge is that, at worst, there’s a rigidity that unintentionally exudes a sense of superiority. Not in...
White Chestnut – Aesculus hippocastanumChestnut Bud - Aesculus hippocastanumRed Chestnut – Aesculus carneaSweet Chestnut - Castanea sativaMost of us can relate to challenges of the mind, whether the trouble is too many thoughts, or too little focus, we feel ill at ease when our thinking faculties are out of balance....
It was one of the first clear, warm days of late spring. I searched around the garden to see what was in bloom. Lo and behold! Poppy abounds. Bright tangerine cups holding the light-filled energy with care. Blooms float on the water and soak up the sun. The essence relates...
I am worthy and deserving of life’s giftsI release guilt and shameI embrace my Divine natureEarly morning calls, as the sun reaches higher in the sky. Light glints through trees and caresses the leftover dew. Even sharp things become softened within this glow. The unmistakable scent of fresh Pine reaches...
I follow my life’s path with determinationI fulfill my own needs with a strong willI honor myself and know I am deservingAs I travel up the dusty trail in search of hidden gems sprouting from dry soil, my eye catches a candy-pink glint of flower, among a patch of many....
My boundaries are resilient as I encounter external forces I am protected as I cross over thresholds of change I trust my sensitive awareness to guide me One of the most mystical of all the Bach flowers, Walnut provides a three-fold transformation, that is so very relevant during this current time of transition....
