Using Flower Remedies for Trauma Recovery

As a child, I experienced traumatic events that left me struggling with their after-effects for years. During my teenage years, I turned to unhealthy relationships and self-destructive behaviors, such as drug abuse and neglecting my own well-being, in an attempt to cope with the pain. Every day was a struggle...

December 28, 2022Flower Essence Therapy, Traumabach remedies, flower remedies, flower remedy, Transforming TraumaRead more...

Healing Trauma Through Vulnerability #metoo

~ Saint John’s Wort Flower Benefits ~

As the days wane and darkness looms over the season, the radiant energy of Saint John’s Wort shines like a beacon amid the shadows. I feel myself filling with golden light, as I open to the warmth of this flowering star. Bright...

October 18, 2017Depression, Flower Essence Therapy, Flower Study Insights, Trauma#metoo, Benefits of Flower EssencesRead more...

Healing Practices for Survivors of Sexual Abuse

In this post, I have outlined some healing practices for survivors of sexual abuse trauma. Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma. My Narrative Health Coaching practice always begins...

October 11, 2017Balance, Healing, Trauma, WellnessWellness TipsRead more...

Sexual Abuse Trauma and Recovery

Using Bach Flower Essences for Sexual Abuse Trauma Recovery

Many clients who see me to address cultivating emotional balance with the help of flower essence remedies are survivors of sexual abuse trauma. Trauma often shows up later in life in the form of unhealthy behaviors, poor relationship choices and post-traumatic stress. ...

September 27, 2017Depression, Flower Essence Therapy, TraumaWellness TipsRead more...

Clematis Healing Energy

~ Clematis Flower Benefits ~

A showy white sea of dream-like blossoms with a sweet lemon-orange scent waft up to greet me; asking me to pause and focus on the here and now. Offering support for those who have lively imaginations and dwell in creative idealism; for those who find...

September 20, 2017Flower Study Insights, TraumaBenefits of Flower EssencesRead more...

Healing Trauma with Flower Essence Therapy

.... Recently a client asked me why some people are able to heal from experiences of traumatic child abuse and why some people have more difficulty recovering. My answer, simply stated was: Those who are able to heal from deep abuse had someone in their...

June 15, 2017Flower Essence Therapy, Healing, TraumaWellness TipsRead more...

Nature Heals and Cultivates Balance

Developing deeper self-awareness is the key to managing day-to-day challenges and remembering that nature heals and cultivates balance. Finding our unique inner rhythm in order to cultivate balance helps us better handle difficulties as they arise. Maintaining practices that support us is the key...

March 14, 2017Anxiety, Balance, Depression, Healing, Mindfulness, Self-Awareness, Trauma, WellnessWellness TipsRead more...

Flower Essences Explained

Ever since the beginning of time, everywhere in the world, wild flowers and plants have been used as medicine. Recognizing the symbiosis between humans and nature allows for deep, inner change. for growth empowers us within the healing process by helping balance emotions, leading to greater health. In 1930’s...

March 6, 2017Anxiety, Balance, Depression, Flower Essence Therapy, Healing, Trauma, WellnessWellness TipsRead more...