Working with the Healing Energy of Flowers
All life energy is connected and is continually finding balance between darkness and light. Night follows day. Depth of soil produces plant life. Animals hibernate during the winter months and awaken to new life in the spring. Nature transforms darkness into light and we exist within this rhythmic exchange. As...
Evoking Positive Energy
~ Evoking Positive Energy ~
As a Narrative Health Coach and flower energy practitioner, one of the methods I use is helping clients mobilize the beneficial energy available from positive thoughts and words. Not merely the “power of positive thinking”, but the actual energetic response that...
The Synergy of Flower Essence Therapy and Health Coaching
I wanted to post an article I wrote on the Synergy of Flower Essence Therapy and Health Coaching. Being Editor of the InterBeing Newsletter at the Teleosis Institute has been a great experience and looking forward to many more. “There is no true healing unless there is a change in outlook,...
Bach Flower Essence Remedies for Topical Use
In this article, I talk about some of my favorite Bach Flower Essence Remedies for Topical use. Current scientific studies show that disease is rooted in our emotional outlook and experience. How we view our bodies and our ability to heal is a major factor in...
Healing Practices for Survivors of Sexual Abuse
In this post, I have outlined some healing practices for survivors of sexual abuse trauma. Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma. My Narrative Health Coaching practice always begins...
Sexual Abuse Trauma and Recovery
Using Bach Flower Essences for Sexual Abuse Trauma Recovery
Many clients who see me to address cultivating emotional balance with the help of flower essence remedies are survivors of sexual abuse trauma. Trauma often shows up later in life in the form of unhealthy behaviors, poor relationship choices and post-traumatic stress. ...
Balancing Depression With Bach Flower Essences
Balancing Depression with Bach Flower Essences can provide purpose and direction. In my last blog, I talked about anxiety and the drive behind it is a sped up, out-of-control feeling. Depression is the opposite; a slow heaviness with an inability to feel, move or even think clearly....
Flower Essences To Ease Anxiety
"Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment." ~ Thich Nhat Hanh
Using Flower Essences for Anxiety
When I see clients who want to address feelings of anxiety, it’s important that I begin by defining in what ways anxious feelings show up. It...
Cultivating Playful Joy and Wellness
Cultivating Playful Joy and Wellness is something that can often be an afterthought. But keeping this fresh and top of mind is key to embrace life and give ourselves the joy we deserve. “The meaning of life is just to be alive. It is so plain and so obvious and so...